Yoga Vinyasa Flow Instructor in London
Vinyasa Flow is a style of yoga that links the breath with movement. Unlike other forms of static Yoga, vinyasa, strings poses together to form a sequence which change from class to class.
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Vinyasa flow positions and intensity can vary to achieve higher energy and levels of concentration.
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THAI MASSAGE
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Thai yoga massage is based on the concept of invisible energy lines running through the body. It combines accupressure, energy balancing, stretching and applied yoga exercises. This treatment addresses the whole body, balancing and deeply relaxing joints and muscles, improving flexibility and range of motion.
Thai yoga massage is performed on a mat on the floor, using no oils and wearing loose, comfortable clothes.
It is a unique and powerful massage therapy and is regarded as a spiritual practice.
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I perform both massages as a meditation in movement, using mindful touch, being fully present with my clients and offering from the heart.
Locations
The private sessions can bee booked in the London within zones 1-3 at the time and place more convenient for you.
Massage sessions take place in Stoke Newington (London). Alternatively I can travel to you if you have a comfortable mat or thin mattress to lie on the floor.
Prices are
60£/1 hour
70 £/1.5 hours
80£/2 hours
Soledad is beyond delighted to have taught regularly throughout the years at Soma House, Body Works West, The Factory, Fitness First, and at Skyros holidays.
https://www.skyros.com/about/facilitators/Soledad-de-la-Hoz/
